I'm sick why must i get sick every year around this time with the same thing. Nose stopped up, throat soar and itching!!!! Soup and hot tea are my best friends but im going to get my hands on the needed things to kick this sickness down.
My recipe for when feeling cold or sore throat coming on
-Drink plenty of orange juice
-Tea with honey (sugar if have none)and Tea with honey and cough dropsHot and sour soup-*Thera flu
-*Vicks- the drinkable medicine (if you can get your hands on the rubbing vicks vaseline even better)-*and other cough medicine you can get your hands on take all in same day plan nothing but watching tv try to rest your voice
-Use cough drops as much as needed throughout
Symptoms of sickness should be gone with in a 2-3day period if you do the above (and set aside one day to all of the items listed plus the starred ones)
If you are already midway through cold and sore throat do ASAP full one day recovery with starred items and the rest throughout day. Eat light soup,broth, and other warm small portioned meals, fruit and nuts are good for snacking if needed (i.e. pomegrantes and oranges)
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